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Teen Therapy
Studying at Home
Image by Luke Porter
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Image by Jeremy McKnight

Teen
Therapy

Supporting Your
Adolescent Journey

Being a teenager can feel overwhelming. There’s pressure from school, friends, family, social media — and sometimes it feels like no one really gets what you’re going through. Therapy can be a place where you don’t have to explain yourself over and over. A place where you can just show up as you are.

I’ve been working with teens since 2012, and I genuinely love it. I connect well with teens who feel misunderstood, shut down, frustrated, or even skeptical about therapy. I’ve supported teens navigating high-risk behaviors, big transitions, resistance to counseling, and stepping down from higher levels of care. Most importantly, I offer a space where teens can talk honestly, figure themselves out, and build real-life tools that actually help.

Adolescence is a huge transition — you’re not a kid anymore, but you’re not fully an adult either. That in-between space can feel confusing and intense. My role is to help teens feel more confident, grounded, and capable as they move toward adulthood.

For parents: Trust and confidentiality are essential for therapy to work. Teens need to know they have a private space to speak openly. While I don’t share the details of every session, I maintain regular check-ins with parents to discuss themes, progress, and goals. If safety concerns arise, I will always involve you promptly and work together to determine the best next steps.

Serving teens ages 13-18.

Fees:

  • 60-minute Intake: $240

  • 50-minute Sessions: $220

A limited number of sliding scale slots may be available.  Cost will be determined during a discussion about income and needs with the therapist.

Happy group of friends

Areas of Expertise

Mental Health

Anxiety - Bipolar - Depression - EMDR -Grief - Oppositional Defiance - Self-harm - Substance Use - Suicidal Ideation - Trauma and PTSD

Couples, Family Therapy, and Parent Coaching

Blended Families - Codependency - Coparenting - Communication - Divorce - Family Conflict - Gottman Method - Infidelity - Parent Coaching - Relationship Problems

Personal Exploration

Abandonment - Attachment - Careers - Childhood Processing - College - Goals - Identity Exploration - Life Transitions - Skill Development - Stress-management

Teen Issues

Academic Struggles - Ambivalence About the Future - Bullying - Defiance - Risk-taking - Self-esteem - School Refusal - Social Skills - Stress-management

Contact us (please don't share any personal health info)

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