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Psychology Session
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Image by Sydney Sims
Therapy session discussion
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Adult and
Personal Exploration Therapy

Reach Your
Fulfillment

I am dedicated to providing specialized therapy services to adults and young adults, with a focus on enhancing relationships and improving overall well-being. I understand that adults and young adults are often motivated and insightful, making their therapy journey a meaningful and transformative experience. Whether you are grappling with mental health issues, adapting to life transitions, or exploring avenues for personal growth and self-discovery, I am here to support you every step of the way. My expertise includes a special emphasis on relationship dynamics, fostering healthier connections, and navigating interpersonal challenges to help you achieve greater fulfillment and balance in your life. Your journey to healing and growth is unique, and I am committed to providing you with the compassionate care and expert guidance you deserve.

Serving ages 18 and over

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Areas of Expertise

Mental Health

Anxiety - Bipolar - Depression - Grief - Oppositional Defiance - Self-harm - Substance Use - Suicidal Ideation - Trauma and PTSD

Relationships

Blended Families - Codependency - Communication - Divorce - Family Conflict - Infidelity - Relationship Problems

Personal Exploration

Abandonment - Attachment - Careers - Childhood Processing - College - Goals - Identity Exploration - Life Transitions - Skill Development - Stress-management

Teen Issues

Academic Struggles - Ambivalence About the Future - Bullying - Defiance - Risk-taking - Self-esteem - School Refusal - Social Skills - Stress-management

Contact us (please don't share any personal health info)

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