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Psychology Session
Image by Kelly Sikkema
Image by Sydney Sims
Therapy session discussion
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Adult and
Personal Exploration Therapy

Reach Your
Fulfillment

I am dedicated to providing specialized therapy services to adults and young adults, with a focus on healing trauma, enhancing relationships, and improving overall well-being. I understand that adults and young adults are often motivated and insightful, making their therapy journey a meaningful and transformative experience. Whether you are grappling with mental health issues, adapting to life transitions, or exploring avenues for personal growth and self-discovery, I am here to support you every step of the way. My expertise includes trauma-focused care, with a special emphasis on relationship dynamics, fostering healthier connections, and navigating interpersonal challenges to help you achieve greater fulfillment and balance in your life.  I also offer EMDR as a therapeutic modality.  Your journey to healing and growth is unique, and I am committed to providing you with the compassionate care and expert guidance you deserve.

Serving ages 18 and over

Fees:

  • 60-minute Intake: $260

  • 50-minute Sessions: $220

A limited number of sliding scale slots may be available.  Cost will be determined during a discussion about income and needs with the therapist.

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Areas of Expertise

Mental Health

Anxiety - Bipolar - Depression - EMDR -Grief - Oppositional Defiance - Self-harm - Substance Use - Suicidal Ideation - Trauma and PTSD

Couples, Family Therapy, and Parent Coaching

Blended Families - Codependency - Coparenting - Communication - Divorce - Family Conflict - Gottman Method - Infidelity - Parent Coaching - Relationship Problems

Personal Exploration

Abandonment - Attachment - Careers - Childhood Processing - College - Goals - Identity Exploration - Life Transitions - Skill Development - Stress-management

Teen Issues

Academic Struggles - Ambivalence About the Future - Bullying - Defiance - Risk-taking - Self-esteem - School Refusal - Social Skills - Stress-management

Contact us (please don't share any personal health info)

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